My name is Brendon McCarville. I help people transform themselves and their lives from stuck, stressed, just-trying-to-make-it-through-the-day to confident, vibrant, adventurous and impactful.
Why? Because I am also someone who has been where you are - stressed, overweight, unhealthy and unhappy. I’ve struggled with alcohol, drug and food abuse. I’ve experienced complete physical exhaustion, depression, brain fog and total mental/emotional burnout.
And, I found a way out. I discovered that there is more to life than just existing, that I have the power to create any kind of life I choose.
Several years ago, I daydreamed more than I lived. I found myself home, alone most nights. I drank to forget about it. I ate to help fill the emptiness inside me. And, I longed for more. I knew that I had something more to give to the world, that I was supposed to do and be more.
So, I took a step. And then another and another. For me, that first step was going for walks outside every day. I noticed how much better it felt to breathe fresh air, to move my body and connect with nature. It lifted my mood, inspired my curiosity and gave me hope.
Fast forward to now. I’ve taken a thousand steps toward creating a life I love. It hasn’t always been easy or comfortable, and sometimes I still slide backwards, but I wouldn’t trade my current life for the world.
Taking all those small steps empowered me. It taught me to love and respect myself. That I am good enough, strong enough, smart enough, pretty enough, everything enough. That my life expands in direct proportion to my willingness to face my fears, my destructive behaviors and my limiting beliefs. That I have the power to change myself and my life whenever I want. I just have to take a small step…and keep taking small steps every day.
Along my journey, I reclaimed my health and re-energized my body through nutritional therapy. I found strength, balance and peace through a regular yoga practice. Those two things improved my life so much, but then I got stuck again. I was doing everything I knew how to do but still not getting the next-level results I desired.
Then, I found the next piece in PSYCH-K®. This type of mindset work, which blends subconscious reprogramming with spiritual alignment, blew me away and changed so much for me! I was finally able to move through life in a more confident, excited and energized way than I ever thought possible. And you know what? I’m just getting started. I know that it only gets better from here.
Each of these tools, along with so many more I have learned and used since, has been invaluable in my own transformation. I know that they can help you, too.
Are you ready to start creating a life you love and doing work that deeply fulfills you? It is possible for you. I believe in you, and I’d love to support you on your journey.
If you feel even a slight nudge from your soul that working with me might be your next step, book a connection call.
Credentials
Heartmath Trauma Sensitive Certified Practitioner
Neurolinguistic Programming
Emotional Freedom Techniques
T.I.M.E. Techniques
Hypnotherapy
Life + Success Coaching
Tabwoo Method
PSYCH-K® Facilitator
Registered Yoga Teacher - RYT 500
Registered Yoga Teacher - RYT 200
Functional Nutritional Therapy Practitioner