Nutritional Therapy

You’ve heard the saying “You are what you eat.”

But, have you really thought about that? I mean really? Because our bodies (and our minds) quite literally become what we consume.

The foods you eat serve as the building blocks of your physical structure. And the things you take in from your environment, intentionally or unintentionally (media, toxins, relationships, beliefs, etc.) determine which genes get turned on and off.

So, it only makes sense that when you want to change your health, you need to change the way you eat along with stress, lifestyle end environmental factors.

That’s where I come in with Nutritional Therapy, Energy Healing and Nervous System Regulation. Using all of these modalities, I help you bring your body back into balance, which often relieves symptoms like fatigue, insomnia, heartburn, brain fog, excess weight, and even mystery symptoms you can’t quite figure out. 

Nutritional Therapy helps to replenish nutrients in the body which get depleted by stress and chronic imbalances.

Energy Healing helps to clear out old emotions, limiting beliefs and other stuck energy impacting your health.

Nervous System Regulation is important for maintaining the progress you make long-term because stress can negate any supplement or health food and has to be managed.

Since your body and life circumstances are different from anyone else’s, I take an individualized approach and work with you as a team to create a plan specific to your life and your goals.

Every body has within it a natural ability to heal. Sometimes all it needs is for you to provide the right ingredients and remove the things that are disrupting your body’s balance.

And, the right ingredients and disrupters aren’t the same from person to person or from year to year. That’s why a bio-individual approach to health and nutrition is so important.

Ready to get started? Schedule a free consult to discuss your goals and first steps.